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Features:
- During training your muscles are working hard and when finished, your body's glycogen reserves will have diminished considerably.
- To refill your reserves it is important to use carbohydrates after exercise.
- When you combine your carbohydrate intake with proteins, the uptake in your muscles will be accelerated.
- Proteins also help repair your muscle damage.
- Use a Maxim 35% Protein Bar immediately after exercise, this way you will benefit most from your combined carbohydrate-protein intake and improve recovery.
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