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The Firm Pilates Bands
RRP £8.61
Venus BUY NOW PRICE £8.61 Features:
- Pilates is a gentle workout that delivers surprising results. The natural, gradual stretching movements give you slender thighs, flat abdominals and a strong back, along with better overall strength, deeper flexibility and dancer-like balance - all with zero impact.
- The Firm's Pilates Band provides extra resistance to your Pilates workout, and extra results as it re-shapes your arms, legs, core muscles, lower back, hips and abdominals.
- The Firm's Pilates Bands are available in 3 resistance levels: Light, Medium and Heavy and each comes with The Firm Sculpt & Tone Pilates workout on DVD. The Firm's Master Instructor Alison Davis leads you through simple moves with super effective results - all in just 30-minutes!
- DVD running time: 30-minutes
- The Firm DVDs are Region 1, for US and multi-region players only.
| Available Options: |
| The Firm: Pilates Bands | Heavy | £8.61 | |
Manufacturer InformationOver 25 years ago The Firm realised that strength training combined with aerobics yield better results than either alone. This revolutionary aerobics-plus weight-training fitness hybrid formed the basis for The Firm method then, and is still central to The Firm philosophy today.
Benefits of The FIRM method
Maximizes metabolism & calorie burn
Rebuilds muscle & strength that ageing depletes
Builds sleek & sculpted muscles - even in problem areas
Helps to build stronger bones
Boosts energy, self-confidence & self-esteemCategory AdviceWorkout products to help get results in fitness, yoga, balance, pilates, toning and resistance training. |
