RRP £18.99 Discount 10% Save £2.00 Venus BUY NOW PRICE £16.99
The #1 selling reflective vest in the sporting goods industry and with good reason. Tri-Color Reflectivity is a Nathan design element that greatly enhances the athlete’s visibility during dark and low light conditions. Visualize driving at night and suddenly a ¼ mile down the road seeing something moving and reflecting back at you in 3 different colors! Got your attention? That’s what the Tri-Color Reflective Vest is all about!
- Retro reflective in 3 distinct colors
- Visible up to 1200 feet
- Horizontal and vertical reflective
- Reflects wet or dry
- High visibility, lightweight, soft mesh
- One size fits all
- User is visible from the front and the rear
- Visible, waterproof medical ID card - A Nathan Exclusive
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Nathan Sports: Tri Colour Reflective Vest Orange one size | £16.99 |
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Manufacturer InformationFor over 20 years Nathan have been specializing in Running Accessories. Nathan Sports have run with runners, talked with runners, listened to runners and design for runners. Nathan Sports have designed more running accessories than any other company.
Every product is designed to make you run Faster, Longer & Safer.Category AdviceWhat you drink before, during and after running is probably THE most essential aspect of your workout.
Take these STEPS to avoid de-hydration:
Drink water. This is the best fluid for runners.
Quench your thirst, then drink some more, especially during hot weather or heavy training.
Consume fluids - two to three cups or more -up to two hours prior to a hard workout or competition.
Drink on or two cups of water 5 to 15 minutes before your competition.
Drink during training (especially in hot weather 8 to 10 ounces for every 15 - 20 minutes of strenuous exercise.
Eat watery foods, such as oranges and cucumbers, throughout the day.
Replenish your losses after running by consuming any fluids or watery foods you enjoy. Be aware, however, that caffeine and alcohol will have a dehydrating effect.
Tips:
Always drink before your are thrist. By the time your brain signals thirst, you have lost 1 percent of your body's weight through sweat.
Monitor hydration be wighting yourself before and after you exercise. For every pound you lose, drink at least 2 cups of fluid.
Make sure you are urinating frequently, a sign you are well-hydrated.
Note your feeling, If you are always tired, headachy or listless, you may be chronically dehydrated. |